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Probiotic Pomegranate & Kale Salad

If you’re looking for a bloat-free, gut-happy recipe – this is the one! This salad is so insanely delicious and rich in probiotics you’ll feel like a million bucks after you eat it! Probiotics are so...

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Chocolate Fudge Bites

If you’re looking for one of those snacks to curb your chocolate cravings without the dairy, refined sugars and unhealthy fats – Here’s a recipe for you! There’s only 3 ingredients and it takes less...

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Fresh Garden Greens Salad

 I absolutely love this time of year. Farmers markets are open, your backyard garden is growing lusciously and you just can’t get enough of the fresh, local ingredients that are bursting with flavor. I...

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Sweet Coconut Squash | Vegan, Dairy-Free, Egg-Free, Gluten-Free, Refined...

This is a fantastic healthy and guilt free late night treat! It can also be a great addition as a side dish to any meal. The delicata squash was a new food for me. I’ve tried a variety of different...

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Very Berry Acai Smoothie Bowl

If it weren’t for Organic Burst I probably never would have tried acai. When you start to venture into the world of health and healing with food you quickly discover that there’s just so much to...

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Baked Blueberry Banana Oatmeal | Vegan, Gluten-Free, Dairy-Free, Low-Fat

There are mornings where I so just crave warmth over a lovely smoothie – this is when I go to baked oatmeals as they’re not only warming but comforting and hearty and can be just so delicious! As a...

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Creamy Cilantro Lime Pasta

I love this dish. It incorporates my favourite pasta sauce ingredient: Avocados! I added a bit of a twist to my traditional avo pasta recipe and went with some cilantro and lime for a nice kick. I...

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Crunchy Cinnamon Granola

I was actually thrilled when this first batch of granola turned out! I’d never made it before and kind of went out on a whim and started throwing things in a bowl together. Some nuts, some seeds, some...

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Chocolate Coffee Smoothie

Yep. You read that right. Chocolate. Coffee. Smoothie. I just about died when I tried this! I’ve actually been pretty bad at making smoothies every morning, I sleep in a bit later and for some reason...

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Healthy Tip Tuesday: Healthy Lunch Ideas for School | Veg Friendly! 

So I’m veering a bit from my traditional healthy tip post, but I’m leaving very soon for my vacation so I: 1. needed to spend more time on packing 2. really wanted to share this anyways as school is...

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Pineapple Coconut Breeze

Disclaimer! This recipe does contain alcohol, however you can totally make it alcohol free by subbing with coconut water!    So I made this one evening after cooking up a really yummy Mexican dish for...

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Oil-Free Baked Fries

So these may not sound like much and (personally I feel) going oil free in baking is risky.. but I promise this recipe pays off! While I still tend to use oil in cooking, I always find it fun to try...

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Chickpea & White Bean Curry Stew | Vegan & Gluten-Free

This recipe is the epitome of comfort food. And it’s healthy and so so good for you! I’m actually obsessed and planning to make it again soon in a big batch so I can freeze some for a rainy day....

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Sweet Date & Pecan Cake

I just love this cake! It’s so rich and delicious and filled with goodness. When I was creating this recipe I had remember there was a baked sweet potato still sitting in the fridge, all lonely… View...

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12 Healthy Winter Recipes

I always find as we get into Winter, the snow falls and the desire to stay inside, cozy and warm increases a hundred fold (especially today!). We also tend to crave a lot more hearty,… View Post The...

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5 Comforting Vegan Breakfast Recipes

I’ll admit, I still really do love eating as vegan as possible. Or, plant-based. Whatever word is popular these days. But I love it. I feel the best when I cook and bake without any… View Post The...

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Candied Pecan & Cranberry Salad

     I feel like it’s been forever since I posted a salad recipe! or even a salad photo on social media. I tend to make them up really quick and not ‘photogenic’ so I… View Post The post Candied Pecan...

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9 Quick & Healthy Superbowl Party Snacks

   So, I’m going to get real with you guys right now and say I do NOT watch football, don’t care too much for it, I definitely don’t play it buuuuuuut when Superbowl comes around… View Post The post 9...

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The BEST Vegan + Gluten Free Banana Bread!

     I know, so many people use ‘the best’ in their recipe creations it gets to a point where you’re like.. is it reeeeeeally the best? I can honestly say, this recipe. is. the.… View Post The post...

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Rainbow Milk: Naturally Coloured Almond Milk

I was inspired recently to try making my own coloured milk. I used all natural plant-based ingredients to give it vibrant and lively colour. They were an absolute treat to drink as well. I think… View...

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